school of Yoga & Vedantic sciences

COACHING - TRAINING - TRANSFORMATION

ANCIENT WISDOM FOR A RICHER - FULLER LIFE

An integrated, undivided mind has the ability to consciously conceive and achieve goals, progressively and swiftly, without any distractions.

Integrative Coaching with practices that can help you develop a powerful, focussed, and integrated mind. 

Equip yourself with tools and processes for success and happiness

Our Offerings

Live Online Mantra Chanting & Meditation 

Learn to integrate the magical power of mantras and access deeper layers of your-self with guided meditative practices

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One Year Meditation Program

Meditate Anyplace - Anytime Regularly 365 meditation lessons of the Ancients INR 490/year

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Hypnotherapy

Reprogram Your Subconscious Mind Consciously. Acheive More Success and Happiness with Less Efforts

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Gita Immersion

Immerse Yourself into Powerful tools and processes embedded in the Teachings of Gita and The Mahabharat

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the one-year online Meditation Program

Get Daily Meditation Lessons of the Ancients by mail daily

One year Course - INR 450/ Year

365 Meditation Lessons

30 Guided Meditation Videos

Online Meditation Course

Vairaagya, is a state of mind that is passionate and fully focussed on creating what you deeply desire; absolute dispassion for anything that is not related to the goal

Vairaagya is a State of Mind that is still' In absolute stillness is absolute clarity

Register for the One year Online Meditation Course now    @ INR 450 Only


Meditation Lessons of the Mystical Masters


Online Yoga Program

Online Yoga makes your Yoga Practice Regular. Begin Your day with Balance, and Alignment; Restore vitality. Learn from Certified Teachers. Regular Yoga Practice is different from Knowing how to do Yoga

Yoga Online, Benefits

Monday to Friday 

Two batches 7-8 AM & 5.30-6.30PM


Deep Intelligence

Growth from an infant to an adult neither happens by thinking nor by conscious effort. There is a deeper intelligence at work, which shapes life moment to moment

The physical body (somatic) is 'Intelligence Manifested'

The conscious mind used for routine thinking, strategizing is voluntary and less than three percent of the total intelligence. The unconscious mind, the largest part of the mind, is not currently under voluntary control: this is embedded In the body. This directs the conscious part of the mind that we use to think and plan. 

Yogic and Vedantic science helps one to master the unconscious. Life then becomes fully conscious. Till the unconscious is known and mastered, things happen in life and one calls it fate.

What do we offer?

 EMOTIONAL WELLBEING PROGRAMS 

RESTORATIVE BODY & MOVEMENT WORK 

 AYURVEDIC TREATMENT SUPPORT 

'COACHING WITH FRAMEWORKS FROM ANCIENT 

VEDANTIC YOGIC   PRINCIPLES'


To Know More

Facilitator - Saravanan

25 Years of Experience in Global Organisations - Novartis, Edwards Life Sciences, Johnson & Johnson, GE Healthcare. 

Designed and delivered personalized and group coaching programs for Executive Coaching, Leadership Training, Conflict Resolution, Team Building, Performance enhancement with emphasis on Emotional Competency and mindfulness to overcome internal resistance to change.

Certified in Psychology (M.S Psychology - India),

Certfied to Lead Individual and Group Processes for Transformation by IAGP.

Certified to Teach Yoga (Govt Of India - QCI), RYT 500. 

COACHING FOR TRANSFORMATION

It i is the intelligence inherent in the mind that created the body. The deeper mind is thus integrated with the body. Hence the body keeps its count; Body thus is memory. The mind integrated in the body is more powerful than the part of the mind that is used for routine thinking and strategizing. 

If you need to create a new future, that is progressive and expansive. you should include the body in the process. If not included life goes in recurrent patterns with restrained progress.

Reflective coaching derived from the ancient Vedic and Yogic sciences intelligently weave Cognitive work with this deeper intelligence; thus including both the intelligence of the mind and the body in the transformation process. 


Design Think Your Way to Transformation

Coaching and Training with the design thinking approach help you step out of and explore your deeply held belief systems, your unconscious strategies.

The process of stepping out in a non-judgemental unconditional space heals and transforms.

Secondly, you can develop - test - modify newer choices that create a flexible neural network that helps you to be more spontaneous yet appropriate in real-life situations.

Yes, Coaching with a design thinking approach can help you create the life you want, consciously.

WHY INCLUDE THE BODY IF ONE SEEKS DEEPER TRANSFORMATION?

Part of the mind that has created the body, is integrated with the body and functions with the body. This part of the mind is more powerful and intelligent because it is more in tune with a deeper intelligence. This is difficult to access by the normal cognitive processes as this is unconscious. 

Your body thus holds more intelligence than you can imagine. This is the unconscious intelligence that mostly directs your life.


'Pleasant and happy in the beginning, during the process, and after goal achievement'


Gift yourself with the Gift of

Emotional Mastery and Resilience

Clarity and Perception

Precise decision making, Execution skills


To know more about 

MIND - BODY - ENERGY Programs

please register or call us at 

+91- 9840369609

Signs of a Divided Mind

Shows many possibilities and images 

Keeps changing goals 

Rarely achieves 

Poor 'satisfaction' levels even on achievement 

Coaching with cognitive and somatic processes is integrative, transformative - creating an undivided mind




We have programs that can be personalized to suit your specific needs - TIME AVAILABLE- BUDGET - FORMAT 

ONLINE 

DIRECT 

GROUP 

PERSONAL 



Total Leadership

Learn to lead with right discernment, Emotional, and Spiritual Intelligence. Lead with precision, Focus, Clarity, and Pleasantness to achieve holistic success

Science of Happiness

A life free of Anxiety, Depression, Obsessions, Fear, Sleeplessness and Phobia can be a reality. Register now. Frameworks for Holistic Happiness.

Successful Parenting

Instill confidence with respect, freedom with responsibility, responsible digital habits; Reduce sibling rivalry; Learn to handle aggression, anger, mood swings

Freedom From Addiction

An integrated Mind-Body- Energy for freedom from addictive habits. Learn it online with optional webinar support programs for the family and individual. 

Mantra Chanting - VBT

For Serious Spiritual Aspirants, Vignan Bhairav Tantra integrated with preparatory Yoga Asanas, Breathwork and Mantra Chanting

Garbhaham

Each of us has tasted success - State of Bliss - Happiness in life. yet one feels incomplete. Its because while there has been a success in one core area there has been a compromise in another core area. Financial growth - but compromised relationships. Career success- compromised Health. Close with one relationship - but bitter with others. The essence of unconditional happiness is in learning the art of happiness from one's core. Learning in Garbhaham is about that.

Learn from wherever you are. On-demand courses, online sessions with frameworks from The Gita, Vedanta, Yoga Sutras that have treasures of practical wisdom that can be applied in all areas of life - leadership, parenting, emotional wellness - for success, growth, and enhancement of life. Our programs have frameworks that have been distilled by years of study, reflection, and application. The online courses and webinars are mostly practical with theory restricted to help cognitive understanding when applying. We are also in the process of developing a repository of the texts for those who seek a deeper understanding beyond the scope of application. We also have spiritual programs for aspirants who would like to deepen their experience. 

Our Offerings

Online courses

Integrated Personal growth Program

‘The art and science of designing a new future of your choice’ for leaders, entrepreneurs, career professional

Coming Soon

Parenting

Seven lessons to bring out the genius in your child – freedom with responsibility – allowing your child to blossom

Coming soon

Power to break free from compulsive habits

An integrated approach to respect yourself for what you chose to do in the past and become free to choose a life.

Coming soon

Academic success

Harness the power of focus, the ability to consciously direct all your energies toward achieving your consciously conceived goal

Coming soon

The art of happiness

Powerful tools and processes to live a life free of anxiety, depression, rage,phobias and other compulsive toxic emotions.

Coming soon

Sessions

One-on-one sessions

Personalized coaching sessions

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Fundamentals

Managing behavior without organizing the mind can lead to perversion - a compulsive obsession to indulge in the suppressed behavior.

Trying to organize the mind, without regulating breath can lead to insanity. Divided opposing selves within oneself each trying to win over each other.

Regulating breath without surrendering to breath leads to egotism. Egoistic behavior - rooted in wrong identification is the root of all pain. Change starts with surrender to breath.

Book your course now!

The courses are available in multiple formats to suit your time, budget and stage in life. You can choose to purchase the course and work through the frameworks as per your time schedule or book live sessions - either  lone-on-one or webinar formats