INTEGRATED PERSONAL GROWTH program
12 HOURS Course
For Parents - Homemakers - Entrepreneurs-Career Professionals
Learn the Art and Science of Happiness from Ancient Vedantic Science
Whatever be your goal - Better Health - More Financial and Material Wealth More intimate relationships - Freedom from psychological challenges like anxiety, depression and negative thoughts
You will be guided to apply your real-life experiences, challenges, and goals and process them through the frameworks of Ancient Wisdom. The wisdom that propounds unlimited, inclusive - unconditional joy, happiness & abundance.
What you will learn?
The ability to 'be & do' what you really want to "be & do'
The art of creating a new future of your choice, irrespective of how your past has been
The art of breaking recurrent patterns of negative emotions and occurrences in your life
Learning to be emotionally vibrant and safe.
Protecting yourself from getting entangled in toxic emotions and thought patternsT
How will the program benefit?
More sense of security, involvement, joy, and happiness
More close, intimate and productive relationships
Increased sense of stability, focus, and clarity
Art of succeeding with more pleasantness and happiness
Ability to create and sustain a state of 'flow'
To move in and out of ' dynamic stillness' at will
Better Health, Better Decisions
Financial and Material success
Facilitator
A.K.Saravanan
- Certified to Teach Yoga, RYT 500, QCI Govt of India- Level 2
- PGCBM – XLRI, MS Psychology (India), B.Pharm, More than two decades of experience in Diverse leadership roles in Global Organizations – Sanofi, Edwards Life Sciences, Medtronic, Johnson & Johnson, GE Healthcare
- 10 plus years of experience of in facilitating personal and professional transformation in Individuals, Groups, and Organizations
- Seamlessly integrates psychological tools with the timeless wisdom of Ancient Indian principles for personal, professional, social, and spiritual growth.
The Curriculum from
Ancient Wisdom - 'The Vedanta - The Samkhya- The Gita'
- The fundamentals of 'Pratyaksha' - Right Perception; What stops use from perceiving what happens to us appropriately?
- Impact of 'wrong perception' - The cause of recurrent patterns and toxic emotions
- Principles of Abhyaasa - Vairaagyam ( Practice - Clarity )
- The art of being Dispassionately passionate in life
- The origins of Primal Fear and Pleasure - The inner striving
- The layers (Koshas) of your being; how they interact with each other
- Manas - the components and functions of Manas - how it influences you
- Practices to enhance your range, scope, and depth of perception
- The origin of recurrent negative thought patterns - Learning to free yourself and the art of not creating more patterns in your life
- Emotional Entanglement from your real-life examples and practices to release yourself from the entanglements
- Frameworks to redefine your goals
- Reflective tools to create and new future of your choice
- Practice tools to energize the layers of your being
The integrated approach provides you with Practices – Frameworks – Video lectures
Create the future of your choice
Succeed in an ever-dynamic environment
Create and be in "The Flow'
Maintain an inner calm, focus, clarity of purpose in challenging situations
Be ‘grounded yet responsive – Be resilient yet adapt
Break Free from negative thoughts and toxic emotional patterns
The Gita - The Vedanta - The Samkhya are neither bedtime nor are they to be read when you retire from life
They are a treasure house of frameworks and principles - to live a life of richness and abundance
Testimonial:
Anitha - Founder, Fitness Club
“I came to know about Saravanan A K when I was experiencing relationship issues with everyone in my family. During a series of sessions, a few secrets about my childhood and Family tree were revealed. I experience freedom in my relationships now”.