learn yoga online

You can learn Yoga Online. Certified Teachers from Swami Sivananda and Sri Krishnamacharya, KYM Tradition offer Live Yoga Training; Yoga Training offer from levels of Yoga For Beginners to Advanced Yogic Practices

Swami Sivananda Yoga Tradition

Sri Krishnamacharya, KYM

Yoga Online

Namaskaram, I am Saravanan. I welcome you to explore the range of Yoga Programs we offer. We have various options on learning yoga online, that will be help you choose based on your goals, time, and current health condition

A. K. Saravanan

QCI, Govt of India, Certified Yoga Teacher.

MS in Yoga - Swami Sivananda Forest Academy.

PG In Therapeutic Yoga, KYM tradition

Certified Psychologist, Hypnotherapist, PLR Therapist

Why Yoga? What are the benefits of Regular Yoga Practice?

Yoga is one practice that helps you achieve many goals in one go. 

1. Emotional Well Being - You can overcome stress, anxiety and other emotional imbalances without talking about it with regular practice

2. Health and Vitality of Inner Physiology: Systematic Yoga practice  helps to stimulate inner vitality and strength. This helps to make inner organs like the Heart, Stomach, Uterus, Liver, Kidney and Brain healthy and vibrant.

3. Hormonal Balance: Yoga practice restores hormonal balance. regulates emotions, thyroid: uterus, and Ovaries 


Yoga for Health, Fitness, Immunity Building

Regular Guided Practice, gives results

Five days a week - Monday to Friday

Live Online Yoga


Two Batches


What is immunity?
How to increase Immunity?

Short 'One-time' Course, to Build Immunity, with Yoga?

Learn and Subscribe to the short Live Guided Yoga Program to build natural immunity

6 Hours of Training

Learn it right - Stay Safe - Stay Healthy - Prevention is better than cure

yoga programs

Yoga Online - Live Online Yoga Classes: Yoga for Women - Yoga for Weight Loss Kids Yoga - Advanced Tantra Yoga Sadhana - Meditation - Mantra Chanting  Swadyaya - Integrated Yoga Psychology for Personal Growth and Transformation