Thrice a week classes - ONLINE


Five Classes a Week

SUN - MON - WED - FRI - SAT

TWO BATCHES 8.00 AM - 9.00 AM and 11.00 AM -12.00 AM

1950/ Month - Payable Monthly

39 USD - Payable Monthly



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....pranayama reduces blood pressure and regulates neurohormonal system....NCBI

Confidence at work

Better relationship skills

Better emotional management

More energy and vibrancy

Calm, relaxing and refreshing sleep



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Regular Pranayam Reduces Stress and improves Immune System' - NCBI, US

Improves Lung capacity

Improves immunity

Creates a calm internal state of mind

Increases focus, clarity and perceptive

More inner stability and grounding