'Practices to become the complete person you have always wanted to be'
Integrate productive lifestyle habits that enhance the quality of your life
Learn to create a neural infrastructure that can create and hold the energy to create positive change: unconsciously, and consciously.
Holistic Coaching can facilitate transformation in all aspects of your being: be the person you have always wanted to be.
Holistic Coaching is about becoming Rich, Happy, and Wholesome
Reflective practices to effectively organize your thoughts
Personalized Body and Movement work to create a happy, dynamic internal state
'Mind-Body-Energy' complex functions as one integrated whole.
Have you wondered why is it difficult to change a habit to change to a healthy diet even though you deeply want to change?
When it is difficult to change simple controllable habits like these imagine how difficult can it be to change thinking processes, which are beyond conscious control: with just reflective thinking and goal setting?
The conscious and a part of the conscious mind is what is involved in resolutions like these. Unless the deeper unconscious mind is involved in the process change cannot be sustained.
Transpersonal learning has scientific processes and practices that work with the unconscious mind to dissolve unconscious resistance. The unconscious mind cannot be accessed by routine reflective coaching processes.
What more! - the processes can be personalized to meet your individual needs.
Transpersonal learning based coaching offers you an opportunity to live life, the way you have always wanted to live by dissolving inner resistance to change by working at the three layers - 'conscious - subconscious - unconscious' - more about mind-body-energy process
Emotional Intelligence is the key to success in all areas of life.
Emotional Intelligence is an ability to know, manage and lead yourself precisely through emotions that surface at any given moment,
Emotions indicate the change in the state of mind at any given moment
Emotional Intelligence is thus neither suppressing nor expressing emotions. EI is experienced as precise goal-oriented action where one moves from one moment to the next without residual emotions from the previous moment. Thus Emotional Intelligence being completely new to engage with all aspects of life, appropriately moment to moment.
One cannot think cognitively and become emotionally intelligent as internal emotional shifts happen in microseconds.
Holistic Life coaching works with mind, body, and energy and creates an unconscious nervous infrastructure to facilitates mastery over energy and then emotions.
Transpersonal Learning is a scientific process that integrates reflective coaching principles that seamlessly weave into somatic and energy work.
Goes beyond reflective questions, feedback, goal setting, and developing and implementing plans
Includes all aspects of your being to bring out wholesome sustainable change.
Help you develop progressive practice Tools derived from Ancient yogic and Vedic principles help to deal more effectively with emotions without actually dwelling deep into it. Hence the process is not therapy.
Helps you change in areas that normal coaching shuns away - the ability to know, manage, and lead yourself through emotions safely.
Provides you a personalized daily practice plan that suits your time to bring about change.
PGCBM – XLRI, MS Psychology (India), MS Yogic Sciences
More than two decades of experience in Diverse leadership roles in Global Organizations – Novartis, Sanofi, Edwards Life Sciences, Medtronic, Johnson & Johnson, GE Healthcare
Facilitated learning and transformation in organizations and individuals - Leadership - Parenting - Emotional Wellness in Families
Seamlessly integrates psychological tools with the timeless wisdom of Ancient Indian principles for personal, professional, social, and spiritual growth.
Certified to Teach Yoga (Govt Of India - QCI), RYT 500.. MS Yoga - Sivananda Forest Academy
M.S Psychology - (India)
Certified to Lead Individual and Group Processes for Transformation.