Learn Vigyan Bhairav Tantra, a set of practices; a set of Tantric tools offered by Lord Bhairava to Goddess Parvathi. This consists of a set of practices that can open up pranic pathways, gradually leading one to higher and deeper levels of consciousness.
Chanting Mantra creates a vibration with a specific sound structure that can help to open up to higher levels of consciousness
In the integrated VBT- Mantra Chanting Classes you will learn Mantra Chanting. Chanting prepares you to create an inner state for meditation to happen
75 Minutes Session focusses on learning mantras, Chanting Mantras together, Meditation with instructions, closing the sessions with Mantras.
Learn Vigyan Bhairav Tantra meditation, a Tantric tool offered by Lord Bhairava to Goddess Parvathi. This consists of a set of practices focussing on the breath which opens up pranic pathways, gradually leading one to higher and deeper levels of consciousness.
In these weekly meditation classes, you will be initiated into Mantra Chanting and the Meditative practices of VBT progressively.
Twice a week Classes - Tuesday and Friday 6.45 PM - 8.00 PM IST
INR 1250/Month: USD 20 Per Month
Certified to Teach Yoga, RYT 500, QCI Govt of India- Level 2
Trained in Tradition of Swami Sivananda and Sri Krishnamacharya.
MS Yoga, Sivananda Forest Academy, Canada.
10 plus years of experience of in facilitating personal and professional transformation in Individuals, Groups, and Organizations
Seamlessly integrates psychological tools with the timeless wisdom of Ancient Indian principles for personal, professional, social, and spiritual growth.
Mantra is mystical energy encased in a sound structure - Swami Sivananda. Mantras power one up to transcend
Meditation happens as a result of guided preparation of the body, mind, energy with sound
Initiates you to powerful practices that help develop a connection with your true inner nature
Mind is a state of existence. A constant state of Flux is one of its nature. Internalized mantras, chanted verbally and mentally, anywhere, helps to access inner balance, focus, and clarity in any situation.
Develop inner calmness with confidence, command and control over voice, voice modulation that helps you speak up with confidence. Develops principled Power with balance, poise and responsibility.
Natural way to strengthen muscles of the throat and respiratory system. The breath work naturally builds immunity and internal power. Inner calmness and stillness experienced during and after practice, translates into an inner resilience
Mantras are verbal expressions of the experiences of sages. Kept secret for various reasons, now with the guidance of masters we can learn to chant and experience the magical transformation they create in each of us.
Progressive Practices to explore inner consciousness using breath.
Integrated with Mantra Chanting and optional preparatory Bodywork.
Classes are delivered live over the web.
Twice a week - - Tuesday and Friday
6.45 PM - 8.00 PM IST