Yoga

Yoga is a Systematic Study of Your "Self" and Life 
 Yoga, The ancient science of inner purification, Transformation, Growth & Manifestation

Yoga is an Integrative Process that aligns the body and mind with the Breath. 

When the Breath Wanders, Mind wanders. ( Life becomes unsteady). 

When the breath becomes steady and calm, the Mind becomes steady. Life becomes steady - Hatha Yoga Pradipika.

Garbhaham, School of Yogic Sciences

We offer Courses that will facilitate Kriya Yoga, the Yoga of Self Purification for Growth and Transformation

  • Self Study (Swadyaya), The Study of your inner self 
  • Tapas, Practices that will help you purify your self
  • Ishwara Pranidhana, Opening up your self for Divine Intervention for Transformation