Obesity is not about getting back to shape. Yes, genetic, psychological and many factors influences shape. But when talk about obesity we are talking about getting rid of the excess weight in the body.

Many people confuse obesity with body shape. Some feel bad for being out of shape. Shape is one aspect. The key aspect is the BMI. Body mass index with calculates the relationshipbetween your body weight and height. Irrespective of hegith the BMI should be normal. If not there is a clear scientific evidence to show that one will develop physical health challenges, mental health challenges and many of them are considered irreversible.

Excess weight is one of the major cause of Hormonal Fluctuations, thyroid problems, diabetes, blood pressure - heart related problems, joint pain, back pain, etc. 

Blood pressure because heart is overworked. Heart has to pump with more pressure 

Diabtes because key ogans have to function more

Joing, knee and back pain because the joints have to carry more weight.

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Spend 60 Minutes with us five days a week, make simple life style follow a simple regimen we will show you how to reduce weight systematically, healthily with least effort.

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