Sarvanan. AK
Hypnotherapist and Past Life Regression Therapist, Accredited by European Association of Regression Therapists, Certified in Therapeutic Yoga. Offers group workshops & individual sessions for transformation and growth
What is Inner Child Healing?
Inner child Healing is a process that involves addressing and Healing emotional wounds and traumas of Childhood. Experiences had with relationships during the formative years have a lasting influence on relationships, success, mental health, emotional health, and the ability to create wealth.
Inner Child Healing is a deep process to eliminate Stress, Fear and Anxiety from the system because it works to heal the cause of stress from its roots
How to Heal the Inner Child?
Our Intensive 'Healing the Inner child Workshop' is a two week process that includes conscious reconstruction and divine rebirthing process based on Ancient Tantric and Shamanic Practices.
What is Inner Child?
Let me give an example. Imagine your favorite food is cheese pasta and you loved it as a child. Now your goal is to reduce body fat and you decide to avoid cheese based food.
You go with your friends for a party and find yourself indulging in high calorie foods.
What happened here is just this.
A part of your psyche which has a deep identity with cheese had more energy which overrode your conviction to avoid cheese.
This is a simple example of inner child in action.
Inner Child is based on the concept that within each individual, there exists an inner child—an aspect of their psyche that represents their younger self. This inner child holds memories, emotions, beliefs, and unresolved traumas from the past. This part has its own goals, longings and aspirations. Most of them would be outdated but still active.
In the example I gave above, the decision to consume cheese and past to derive pleasure is a childhood decision that is still active.
Osho, when explaining the meaning of Yoga Sutras, said. " if you come to me as one I can transform you. But you come to me as many. I do not know where to start. Too many to handle'
Yes, each of us may many active individual parts impacting our behavior, actions and thus destiny.
If your goal is to free yourself up and live a free life then Identifying if not all but a few of the active parts and releasing the emotions entangled within will help you
What will happen if active Inner Child parts are not healed?
If inner child healing is not pursued, individuals may continue to carry the unresolved emotional wounds and traumas from their childhood into their adult lives. Here are some potential consequences of not engaging in inner child healing:
1️⃣ Emotional Distress: Unresolved childhood wounds can contribute to ongoing emotional distress such as anxiety, depression, low self-esteem, and difficulty regulating emotions. Individuals may experience persistent emotional triggers, reactiveness, and difficulties in managing stress.
2️⃣ Repetitive Patterns and Behaviors: Unhealed inner child wounds can lead to the repetition of negative patterns and behaviors. This can manifest in dysfunctional relationships, self-sabotaging behaviors, addictive tendencies, or difficulty setting healthy boundaries.
3️⃣ Low Self-Worth and Self-Confidence: When inner child wounds are left unaddressed, individuals may struggle with a persistent sense of low self-worth and lack of self-confidence. They may carry deep-rooted beliefs of unworthiness, which can hinder personal growth and limit their potential.
4️⃣ Difficulty in Relationships: Unresolved inner child wounds can significantly impact relationships with others. Individuals may struggle with trust issues, fear of abandonment, challenges in forming deep connections, and difficulties expressing emotions or setting boundaries.
5️⃣ Limiting Beliefs and Negative Self-Talk: The unhealed inner child may contribute to the development of limiting beliefs and negative self-talk. These internal narratives can perpetuate self-doubt, self-criticism, and a distorted perception of oneself and the world.
6️⃣ Lack of Authenticity and Fulfillment: When inner child wounds are unaddressed, individuals may find it challenging to live authentically and fulfill their true desires. They may feel disconnected from their authentic selves, suppressing their needs, passions, and true potential.
7️⃣ Unresolved Trauma Manifestations: Unhealed inner child trauma can manifest in physical symptoms, psychosomatic disorders, chronic pain, or other physical and mental health issues. These manifestations may persist until the underlying emotional wounds are addressed.
Engaging in inner child healing offers an opportunity to address these consequences and create a path towards healing, personal growth, and emotional well-being. It allows individuals to heal emotional wounds, develop self-compassion, transform limiting beliefs, and create healthier relationships with themselves and others. Inner child healing is a powerful process that can lead to greater self-awareness, self-acceptance, and the ability to live a more fulfilling and authentic life.