If you like to join our group yoga please the link below to know more, enroll and Join. You will get the joining link instantly with the first five essential lessons on Yoga
5 Days a week, Monday to Friday, 2 Batches
7.00 am - 8.00 AM and 10.30-11.30 AM
INR 1950/- USD 36.Month
Mantra is a a mystical energy encased within a sound structure. Sanskrit Mantras when chanted with a certain grammatical discipline connects directly with the Anandamaya Kosha and Vignanamaya Kosha. With regular practice life gets into a certain rhythm.
The Essential Wisdom of Yoga Session includes a section on Mantra Chanting and also a guided practice on How to do Om Chanting.
Yoga is the most effective tool to help you reduce excess weight and get back to shape. The blend of breathwork, Movement and Kriya Yoga practices are proven tools to help you get the right BMI
What is one of the most important objectives during Yoga?
Yoga is the Practice of Consciousness. Yoga is consciousness in action, Yoga is a practice of Life, for life. Yoga Education is being Coached for all aspects of life.
When you take one step toward the unknown, the Unknown takes many steps towards you... Life happens more intensely
Online Yoga can bring regularity to your personal practice irrespective of your travel schedule and time constraints. The more regular and more disciplined your practice the more consistently you move towards experiencing the benefits of Yoga practice.
Is Online Yoga Helpful? Disadvantages of Online Yoga ClassesYoga in person Vs OnlineHow do online Yoga Classes Work? What are the 5 Benefits of Yoga? The link above seeks to clarify most of these questions
You can progress in your Yoga Journey with customized course plans from Yoga Therapists and Teachers trained under KYM Tradition and Swami Sivananda Tradition.
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