16 Hours of Yoga over 8 Sessions @ INR 1950 / USD 29
Friday Batch Begins November 26th 2021
Sunday Batch Begins November 28th 2021
Friday Batch 8.30 - 10.30 AM (IST) / 7.00 AM - 9.00 AM (Dubai)
Sunday - 8.00 AM - 10.00 AM (IST) / 6.30 AM - 8.30 AM (Dubai)
16 Asanas with Proper Preparatory Postures
Breath work, Healing Kriya Yoga Practices
Mediative Practices for Dhyana and Dharana
Learn Basic Healing Mantra, Sounds and integrate with meditation and Yoga
Introduction to Yoga Psychology and Samkhya Psychology; Principles of Hatha Yoga.
Introduction to Yoga Anatomy for integrating the why and how of Asanas
The Integrated Beginners Yoga online course offered from India, Live. Class starts from November 26th 2021
INR 1950/- OR USD 29$
I am truly blessed to be practicing yoga under such trained & experienced instructors. I realized that I’m able to strengthen my weak muscles & feeling energetic. I’m loving my yoga class & the mantra & pranayama are just wonderful.
Teachers take special care of each individual and helping us to grow deep inside. Happy to choose Garbhaham yoga. Perfect choice - Rajeshwari
I feel the immense benefits of chanting and yoga as the meanings and the learnings are explained in detail. I admire their depth of knowledge in the subject and their initiative to impart the same to their students. I feel blessed for having made the best choice of joining Garbhaham! - Moni Alluri
Ten Plus years of experience
MS Yoga, MS Psychology, B.Pharm
QCI Level - 2
Certified to Teach Hatha Yoga, Pilates, and Power Yoga
Yoga Archarya, Yoga Vahini
Sri Krishnamacharya Tradition,RYT 500* (Eligible)
Yoga is a boring activity, to begin with. Group support and guidance can make your yoga practice interesting.
Let me ask you a question. Is it easy to follow a bland diet with salads or is it is easy to have spicy food?
Is it easy to meditate, read or is it easy to engage in talking, watching a movie, or engaging in endless digital media?
Is it easy to laze around and sleep or get up as you decided at the right time?
You know the answer !
Learn Yoga with Guidance.
Certified to Teach Yoga - QCI Govt of India
Trained under Swami Sivananda and Krishnamacharya Yoga Traditions
15 years Experience in facilitating Individuals & Groups
MS Psychology ( India)
Certified Regression & Hypnotherapist, Psychodrama Practitioner
Integrative approach - Yoga - Psychology - Therapy
Learn from the comfort of your home, on weekends
Live Streaming Classes over zoom
Learn from the basics and progress to advanced yoga programs, systematically.
Flexibility - Strength - Vitality
Lung Health - Immunity