Vairaagya, One Year Meditation Program
Connect with your Deeper Self and Achieve More Anytime, Anywhere with the Secret Teachings of the Ancients
The Journey of Self Discovery and Self Realization,
One Day at a Time, 365 Days a Year
A Calm Still Mind Achieves More, with Less Effort and Happiness
Meditate and Internalize Ancient Wisdom, Systematically
: Build Inner Balance, a Sense of Inner Security, and Emotional Resilience
: Cultivate habits of Self Awareness and Mindfulness
: Improve Sleep Quality, Reduce inner stress
: Reduce Stress, Develop Focus and Confidence, Increase Positive Self Talk
Why Could Vairaagya, Meditation Lessons be Suitable for You?
- Meditate Anytime, Anywhere with the support of Ancient texts.
- You will get a meditative context every day by mail. Read - Reflect - Meditate
- With Daily Practice of Meditation, you can increase your attention and concentration Span
- A Still mind is naturally more creative with high problem-solving abilities.
- Learn to be more calm, relaxed, and mindful in any given situation, Anytime - Anywhere
- Cultivate equanimity and adaptability in the face of adversity - Emotional Well Being
- Develop a sense of purpose, inner fulfillment, and transcendence
Course Compiled and Curated by
A.K.Saravanan
The Language of the Ancient Texts Decoded for
Deeper Reflection and Study
The Upanishads, Yoga Sutras, The Gita, and Vedanta are not bedtime reads. to be read at leisure or after one becomes old. They have deep psychological frameworks to enhance the quality of your life in all aspects - Personal, Professional, and Spiritual.
You can meditate with ease when you can tie your unconscious and conscious mind to an idea or object, continuously without any distraction.
Subscribe to ' Daily Vairaagya Meditations'
At Just 1 Re a day, You get lifetime access to the most treasured knowledge available to mankind
What will Change in your life with Vairaagya?
- Spiritual Growth and Wisdom: Explore Fundamental questions on Reality, Self, and the Divine; Develop a deeper and more meaningful connection with your 'self' and others.
- Increased Focus and Concentration: You can train your mind to stay focused on a single idea or object for longer periods of time.
- Improved Emotional Wellbeing: Increased self-awareness, Emotional Regulation; Empathy, patience, Compassion to yourself and others.
- More Happiness and Joy in Relationships: Enhance Quality of Relationships with your Spouse, Partner, Family, Colleagues, and Friends
- Stress Reduction: By focusing your attention and calming your mind, you will help yourself alleviate stress and anxiety, promoting a sense of inner peace and relaxation
- Better Sleep: The relaxation and stress-reducing benefits of meditation can help you achieve a more peaceful state of mind, leading to improved sleep quality and better overall sleep patterns.
Vairaagya, is a state of mind that accurately perceives what happens outside and within, yet unentangled with what happens. By Consciously Staying free of distractions, the mind achieves its goal despite distractions.
What you will learn and Integrate in One year with Vairaagya
Deep Knowledge open with Regular, Systematic Study for
Breaking Root Cause of Fear:
Real Knowledge of Birth, Rebirth, and life after death, Dispels the Fear of Death that afflicts most.
Karma, Dharma, Samskara:
Ancient Practices and Lessons, with Practical Tools to stay free of the Karmic and Samskaric Cycle.
Staying Focused, yet Relaxed - Stilling the mind at Will
Lessons and Practices from the deep texts of Tantra that would help you reflect, and Meditate
Increase your internal Vibration:
You will learn the art of vibrating in a higher frequency in any given situation.
Creation
Deep Dive into the Meditative Lessons of the Shiva Sutras and Upanishads that describe the creation of the 'Self' and the 'Universe"
Upanishads
Reflective Studies on the Invisible and Imperceptible visons of the Ancient Seers that would open you up to the secrets of the creation
This 365-day meditation lesson program, Vairaagya could be a perfect fit
If you have been wanting to achieve one or more of the following goals
Deepen, Integrate the metaphysical Knowledge of the Ancients
Gain a Sense of Security and Emotional Stability with Spiritual Wisdom
Train your mind to be calm and Perceptive in challenging situations
Reduce or get rid of the Continous Inner Chatter, Negativity.
Deeper Connection and become open to Grace
Inner Harmony, and Tranquility
Great Vibrancy and Health
Unlock Bonuses by Registering Now
bonus 1
Rejuvenating 15-minute VIDEO guided practice to remove blocks and enhance personal power
Life Time Access
Release Stress in 15 minutes, Energize your system, and Improve your Sleep Quality; with simple yet powerful rhythmic movement and sound-based practice. You can practice this anytime anywhere to enhance your personal power
bonus 2
12 live meditation classes every year
Learn advanced meditative practices progressively with live guidance online. Full recordings of the sessions would be provided.
bonus 3
6 Advanced guided meditation sessions prerecorded
Life Time Access to Dharana Darshan Series of Meditation
Register Now before the countdown ends to unlock your bonus courses
Look at what our Clients have to say after one year and about our Guided Meditation Classes and Vairaagya!
It's been one amazing journey reading your reflections on spiritual texts every day. I do not remember to have read us following any other topic/subscription as much I have followed yours. Kindly keep me posted on the next programs. Thanks once again
Karthik Jonnakadla, Bengaluru,
Meet
A.K. Saravanan
Certified Yoga Therapist, With an MS In Yogic Sciences from Sivananda Forest Academy, Canada. Saravanan offers an Integrative Holistic approach to Transformation and Growth
Life Coach, Top Regression and Hypnosis Practitioner, NLP Practitioner with over 15 Years of Experience in Coaching, Training for Growth and Transformation, Facilitated Transformation of 1,00,000 Plus Students and Participants in one-on-one, group, and Online Workshop formats
A.K. Saravanan is also a Pharmacist and a Successful Therapeutic Yoga Practitioner. He takes an integrative and holistic approach to transformation to restore emotional and physical health by integrating the core principles of Yoga and Vedantic Psychology for healing.
The is to provide effective and simple to-practice tools that can help you integrate spiritual wisdom daily by meditating on the core principles.
The writings impact the conscious (sensory mind) and the Unconscious mind at the same time. This makes the process more deep and transformative.
The time-tested frameworks developed with feedback and experience gathered over decades of transformative coaching and healing experience help individuals and entrepreneurs transcend and move beyond their current achievement levels
Certifications, Learnings in Yoga & Altered States of Consciousness
Awards and Felicitations
Workshop with Cyberabad Police and SCSC team formed by Cognizant
Emotional Intelligence for Personal MasteryWorkshop at Rotary Club of Madras
Personal Power and Mastery using a Transgenerational Approach, at Andhra Chamber of Commerce
All You Need for Integrating Spiritual Growth while excelling in your roles while living in a society
Transformation, Success, and Growth
Vairaagya, One Year Meditation Lessons @ 450 INR
Sign up Now and get bonuses worth INR 2900/- Absolutely Free
What you will Learn - Summary
Creating and Sustaining a Still Mind
Confidence, Self Esteem, and Resilience with a deep sense of inner security
Building Emotional Intelligence with Practices and meditative context
Natural way to reduce Negative Beliefs and negativity from the system
Building a reliable foundation of spiritual wisdom for practical daily living
Sense of Inner calm and focus
Positive Communication and outlook with empathy and compassion
Self Care - Stress-Free way to success
Mindfulness Practices to stay calm relaxed and focused in any situation
Unlock Your Bonuses!
Rejuvenating Guided Practice to rejuvenate yourself anytime anywhere
Guided Meditation Sessions that can help you develop a personal Practice for inner tranquility
Progressive Meditation Sessions with life time access for deepening your meditation experience.
FAQs (Frequently Asked Questions)
Q) Is it Worth Investing in the Vairaagya, Meditation Program?
When it comes to meditation the biggest challenge is thoughts and other distractions. Many give up. This course will give you different contexts on a daily basis. The language and contexts will keep both your conscious and subconscious mind engaged for longer periods. You can also contemplate and reflect on the texts during meditation. This thus helps you make meditation a regular practice
Q) What is the main benefit of meditating on the spiritual contexts?
Spiritual knowledge of the Vedas, Vedanta, and Shiv Sutras is wisdom derived from direct experience of reality, shared by the sages. Regular reflection is key to assimilating and integrating knowledge. This Course is about integrating Ancient Wisdom into daily life one day at a time and facilitating experiencing a deeper connection with your inner self. As I mentioned before this could be a journey that can initiate and deepen your jour of self-discovery
Q) How will I get the lessons after I join?
You will get emails directly to your inbox daily. You need not log in to the LMS Daily. The video guided meditation would be on the LMS and you can access them anytime you wish to.
Q) When will I receive the bonus rejuvenating stress relief Practice?
Your Bonus will be available on the LMS and you can access the same immediately after you register
There comes a time in life when one is left with deeper questions!
Who am I?
Where did I come from? What could be the deeper purpose of life?
What will happen after I die?
What is Karma?
How to live a successful life that does not add more to the Karmic baggage?
How to break the Karmic Cycle?
What happens after death?
How does rebirth happen?
What other dimensions exist and how to access them?
What are the core aspects that determine spiritual growth?
Discover and Connect with your Deeper Self with a systematic study and Integration of Spiritual Lessons, One day at a time for 365 days.
At Just 1 Re a day, Daily
Read-Reflect-Meditate Anyplace - Anytime Discover Freedom
365 Spiritual Lessons delivered one day at a time to your inbox.
