: Reduce Stress, Develop Focus and Confidence, Increase Positive Self Talk
You can meditate with ease when you can tie your unconscious and conscious mind to an idea or object, continuously without any distraction.
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Deep Knowledge open with Regular, Systematic Study for
Breaking Root Cause of Fear:
Real Knowledge of Birth, Rebirth, and life after death, Dispels the Fear of Death that afflicts most.
Karma, Dharma, Samskara:
Ancient Practices and Lessons, with Practical Tools to stay free of the Karmic and Samskaric Cycle.
Staying Focused, yet Relaxed - Stilling the mind at Will
Lessons and Practices from the deep texts of Tantra that would help you reflect, and Meditate
Increase your internal Vibration:
You will learn the art of vibrating in a higher frequency in any given situation.
Creation
Deep Dive into the Meditative Lessons of the Shiva Sutras and Upanishads that describe the creation of the 'Self' and the 'Universe"
Upanishads
Reflective Studies on the Invisible and Imperceptible visons of the Ancient Seers that would open you up to the secrets of the creation
If you have been wanting to achieve one or more of the following goals
Life Time Access
Release Stress in 15 minutes, Energize your system, and Improve your Sleep Quality; with simple yet powerful rhythmic movement and sound-based practice. You can practice this anytime anywhere to enhance your personal power
Learn advanced meditative practices progressively with live guidance online. Full recordings of the sessions would be provided.
Life Time Access to Dharana Darshan Series of Meditation
It's been one amazing journey reading your reflections on spiritual texts every day. I do not remember to have read us following any other topic/subscription as much I have followed yours. Kindly keep me posted on the next programs. Thanks once again
Karthik Jonnakadla, Bengaluru,
A.K. Saravanan
Certified Yoga Therapist, With an MS In Yogic Sciences from Sivananda Forest Academy, Canada. Saravanan offers an Integrative Holistic approach to Transformation and Growth
Life Coach, Top Regression and Hypnosis Practitioner, NLP Practitioner with over 15 Years of Experience in Coaching, Training for Growth and Transformation, Facilitated Transformation of 1,00,000 Plus Students and Participants in one-on-one, group, and Online Workshop formats
A.K. Saravanan is also a Pharmacist and a Successful Therapeutic Yoga Practitioner. He takes an integrative and holistic approach to transformation to restore emotional and physical health by integrating the core principles of Yoga and Vedantic Psychology for healing.
The is to provide effective and simple to-practice tools that can help you integrate spiritual wisdom daily by meditating on the core principles.
The writings impact the conscious (sensory mind) and the Unconscious mind at the same time. This makes the process more deep and transformative.
The time-tested frameworks developed with feedback and experience gathered over decades of transformative coaching and healing experience help individuals and entrepreneurs transcend and move beyond their current achievement levels
Workshop with Cyberabad Police and SCSC team formed by Cognizant
Emotional Intelligence for Personal MasteryWorkshop at Rotary Club of Madras
Personal Power and Mastery using a Transgenerational Approach, at Andhra Chamber of Commerce
Transformation, Success, and Growth
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Creating and Sustaining a Still Mind
Confidence, Self Esteem, and Resilience with a deep sense of inner security
Building Emotional Intelligence with Practices and meditative context
Natural way to reduce Negative Beliefs and negativity from the system
Building a reliable foundation of spiritual wisdom for practical daily living
Sense of Inner calm and focus
Positive Communication and outlook with empathy and compassion
Self Care - Stress-Free way to success
Mindfulness Practices to stay calm relaxed and focused in any situation
Rejuvenating Guided Practice to rejuvenate yourself anytime anywhere
Guided Meditation Sessions that can help you develop a personal Practice for inner tranquility
Progressive Meditation Sessions with life time access for deepening your meditation experience.
When it comes to meditation the biggest challenge is thoughts and other distractions. Many give up. This course will give you different contexts on a daily basis. The language and contexts will keep both your conscious and subconscious mind engaged for longer periods. You can also contemplate and reflect on the texts during meditation. This thus helps you make meditation a regular practice
Spiritual knowledge of the Vedas, Vedanta, and Shiv Sutras is wisdom derived from direct experience of reality, shared by the sages. Regular reflection is key to assimilating and integrating knowledge. This Course is about integrating Ancient Wisdom into daily life one day at a time and facilitating experiencing a deeper connection with your inner self. As I mentioned before this could be a journey that can initiate and deepen your jour of self-discovery
You will get emails directly to your inbox daily. You need not log in to the LMS Daily. The video guided meditation would be on the LMS and you can access them anytime you wish to.
Your Bonus will be available on the LMS and you can access the same immediately after you register
365 Spiritual Lessons delivered one day at a time to your inbox.