Learn Self Hypnosis For
Overcoming Stress and Anxiety
Overcoming Insomnia and Sleep like a baby
Overcoming Obesity with Self Hypnosis for Weight Loss
58.3% of participants in the Hypnosis Group were able to sleep well - International Study- NCBI
A study published in Springer showed Hypnosis with mindfulness practices had positive effects on obesity leading to weight loss
Hypnosis reduced anxiety in more than 79% of control participants - International Study - NCBI
Learn Integrated Self Hypnosis @ INR 930.00 / USD 16.00
Online Self Hypnosis Certificate Program
Self-Paced Online Program with lifetime access is more than a complete version of a Live Three Full-day Self-Hypnosis Program offered @ INR 6000/- plus taxes.
Self Hypnosis
You can develop healthy eating habits, stick to a regular exercise - fitness regimen, Healthy positive thoughts patterns, Release unconscious stress with Hypnosis
Obesity, Anxiety, Stress, Insomnia ...
...have their roots in negative thinking patterns, fear, poor eating habits including stress eating, poor sleep hygiene. While most of us desire to be fit, healthy, and productive the inner resistance to change old habits, laziness, lethargy, lack of confidence and less motivation in the subconscious mind to change are the major Block. Hypnosis is a powerful tool to change these patterns in the subconscious mind.
The benefit of Hypnosis is that it can be easily learned and with regular practice of a minimum of 7 minutes a day, one can easily master the skill of accessing the deep states of mind. This can help to overcome internal resistance.
Sarvanan
Certified in NLP, Hypnosis, Regression
15 Plus Years of experience in facilitating Transformation and Change.
Over 1,00,000 Students, Clients
The whole of my work is dedicated to help you master tools that can to lead a richer and more abundant life.
In the last 25 years of my working experience with groups, individuals in private and organizational settings; in Global Organizations like GE Heathcare, Novartis, Sanofi, I realized the following
- Every individual has an inherent desire to contribute, grow and enhance the quality of life continuously.
- While their exists a deep driving desire to transform and change, the inner resistance to change and transformation halts progress and growth. Most settle for compromised success. Success in one area of life compromising other areas
- Unconscious Inner Resistance to change is the resistance that has to be dissolved and transformed with powerful yet simple tools.
My goal is to help you learn and apply the tools for Transformation and Change; tools that can help you succeed in every aspect of your life.
Life becomes joyful when you happily live and excel in your roles in your career and business as a working professional, in your personal life as parent, spouse, child; and how you can seamless integrate roles in each of these areas.
This eBook will give you all the details about how our Self Hypnosis with NLP Program can help you excel in your career and business; and building healthy relationships at work and home.
Struggling to lose weight?
Are you looking for the best ways to lose weight?
The best kept 'fat-loss' secret less in consciously including the mind-body-energy into the process of weight loss
You can also develop and stick to a healthy exercise or fitness plan for a healthy lifestyle because self-hypnosis can help you to dissolve the unconscious inner resistance to wake up on time, exercise, and consume healthy food.
Then you should look at a holistic approach to include the mind, body, and energy for losing weight effectively and quickly.
Struggling to Lose Weight?
Are you looking for the best ways to lose weight? Integrated Self Hypnosis is a holistic way to overcome obesity
Self Hypnosis For Weight Loss - Benefits
When you learn and practice Self Hypnosis, you can create calm deep states of mind at will. You become more mindful. Most of my clients and students who wish to reduce weight develop internally a craving for food. This leads to binge eating.
When they practice self-hypnosis they were able to increase awareness of food during meals which helped them stick to healthy food habits. This helped them become more confident and energetic. This in turn helped them develop and stick to a healthy exercise regimen.
Insomnia
In an international study in NCBI US, Hypnosis has proven to improve sleep patterns in more than 58.3% of the study population.
Many people suffering from insomnia tend to have tried many methods life Regular Exercise, Diet Change, Following sleep hygiene, etc. but still complain that none of them work.
If you are not able to sleep, then you are not alone. More than 30-40 percent of adults tend to suffer from insomnia.
Not addressing insomnia may be harmful. Insomnia may lead to many harmful effects like difficulty to focus and work, thus impacting financial and career growth; substance abuse in form of drinking, smoking as a way to cope with the anxiety that develops due to poor sleep. This can lead to poor memory, inability to concentrate which affect career and business
Long-term insomnia can affect personal, family, and social relationships.
Self Hypnosis for Sleep
Self Hypnosis can help to release emotional entanglements in the subconscious mind that will help you to overcome unconscious stress, anxiety, etc which can help you sleep well.
Self Hypnosis For Weight Loss - Benefits
When you learn and practice Self Hypnosis, you can create calm deep states of mind at will. You become more mindful. Most of my clients and students who wish to reduce weight develop internally a craving for food. This leads to binge eating.
When they practice self-hypnosis they were able to increase awareness of food during meals which helped them stick to healthy food habits. This helped them become more confident and energetic. This in turn helped them develop and stick to a healthy exercise regimen.
Self Hypnosis
Self Hypnosis is the most ancient tool used in Greece, Egypt as a meditative ritual.
The hypnotic trance is a state attained by proper regular meditative practices of Yoga. In the Self Hypnosis course, we teach you to put yourself in a highly focussed, relaxed, and suggestible state. In this state, you can change unwanted unhealthy habits, unhelpful thought patterns easily. Today there is enough scientific evidence also to prove that changes can happen powerfully when properly worked in a deep trance state.
