Using evidence-based therapies, such as cognitive-behavioral therapy and mindfulness-based approaches, I will work with you to explore your thoughts, emotions, and behaviors, and identify patterns that may be keeping you stuck. Together, we will develop personalized strategies to help you move forward and achieve your goals.
Whether you're struggling with a specific issue or just want to feel more confident and fulfilled,
I'm here to help. With a warm, compassionate, and nonjudgmental approach, I will create a safe and supportive space for you to explore your concerns and work toward healing and growth.
If you're ready to take the first step towards a more fulfilling and meaningful life, contact me today to schedule a consultation.
...we understand the deeper needs and fears of our clients. We offer a non-judgmental, safe, and confidential space for sharing, You can share what you are comfortable with.
...we offer a range of interactions from one-on-one counseling to transformative group processes that will not only reduce your cost and time but be many times more effective in bringing out change.
..I am a pharmacist trained in psychology, psychotherapy, hypnosis, coaching, and Yoga therapy. We do not prescribe medicines. For certain clients who need additional help, we have experienced Psychiatrists, Homeopathic doctors, and Ayurvedic Doctors.
...For those patients who have a need to come out of psychiatric medications, we work with Ayurvedic Doctors to help them achieve their goals.