Anxiety may make you feel constantly worried about being embarrassed or humiliated affecting the ability to interact with strangers or even known people like colleagues, bosses, and certain family members. Some people may experience blushing, sweating, and a trembling voice.
Panic or Phobia are intense forms of fear and anxiety with more intense physical symptoms.
Stress can lead to a lack of focus and ability to concentrate, emotional - mood disturbances, affecting work life, family life, and health too.
Stress, Anxiety, OCD, Depression, etc., can lead to insomnia.
Fear of exposing, and sharing personal life with unknown people.
Cost of counseling, How long will it take?
when it comes to meeting a psychiatrist the most common fear is taking medications for a lifetime and their side effects
...we understand the deeper needs and fears of our clients. We offer a non-judgmental, safe, and confidential space for sharing, You can share what you are comfortable with.
...we offer a range of interactions from one-on-one counseling to transformative group processes that will not only reduce your cost and time but be many times more effective in bringing out change.
..I am a pharmacist trained in psychology, psychotherapy, hypnosis, coaching, and Yoga therapy. We do not prescribe medicines. For certain clients who need additional help, we have experienced Psychiatrists, Homeopathic doctors, and Ayurvedic Doctors.
...For those patients who have a need to come out of psychiatric medications, we work with Ayurvedic Doctors to help them achieve their goals.
in psychological problems, the chemistry of the body ( Neuro Transmitters, Hormones) has undergone a change.
In more simple terms, there are fewer hormones and neurotransmitters that can give happiness and good sleep. Happy chemistry is needed to give a good mood, confidence, self-esteem, and more focus to work.
If you ask me the causes of psychological disorders, I would classify them into two broad categories.
1. Long-term exposure to situations that triggered negativity, sadness, unhappiness, fear, and anger-causing experiences. for example repeated business or relationship failure, bad childhood or parenting experiences, long-term disease, and failure to succeed for a long time.
Childhood experiences impact even during old age as the opinions and decisions made in childhood are powerful.
2. One or two intense unexpected traumatic experiences also cause a deep impact and shift. Eg., severe financial loss, death of a loved one or separation - break-up - Divorce, etc.
Such incidents also cause powerful negative chemical changes and belief changes.
1. Energy body. The subtle energy body gets affected
2. Physical body: The physical nervous structures and certain organs get affected. The neurochemistry and hormone balance is also tended toward the negative
3. Mental Body: Compulsive thinking of negative thoughts and opinions keeps creating more and more complicated situations
Quantum Healing tools
Breath and Bodywork
Hypnosis, Counselling, Psychotherapy
We use the above processes systematically to achieve goals in the following areas
Focus on Bringing back love, intimacy, trust, Communication, Healthy Attachment Patterns
Restores Bonding among all family members, with constructive Problem Solving
Focus on Behavioral Change, Help to make sense of feelings, habits and thoughts
Focus on Healthy Sleep quality, Stress Release, Relaxation, Cognitive Therapy
Focus on identifying core issues, Habits, time structure, Speaking up, assertiveness
Coping with symptoms of anxiety, Correct irrational thinking, Reduce Vulnerability
Understand Feelings, Release with Body work, Training for coping with symptoms
Train to improve confidence, Self esteem, Optimistic to return to normal level of functioning
Work through Grief with understanding, stabilizing emotions
MS Psychology, MS Yogic Sciences, Certified in Hypnosis. Focusses on an integrative approach to regain emotional wellness.
15 Years of Experience in Coaching individuals, families, and groups for personal and professional Transformation
Psychologist, Psychotherapist, and Clinical Hypnotherapist, California Hypnosis Institute.
Experienced in One - on - One Counselling, Family Counselling, Adolescent Counselling, Family therapy
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