B. Pharm, Certified in Hypnosis and Regression Therapy, MS Psychology
MS in Yogic Sciences ( Swami Sivananda Yoga )
Certified Yoga Therapist (KYM Tradition of Yoga, Chennai)
I am a Yoga and Hypnosis Coach, dedicated and passionate to help individuals transform their lives through deep healing and transformation using tools of Hypnosis and Yoga Practice.
With deep personal practice of Yoga since 1999, extensive training in Hypnosis and Yoga and a deep understanding of the mind-body connection, I guide my clients on a journey of self-discovery, personal growth, and achieving their goals.
My Approach to Growth and Transformation:
I believe that, what be be the age or stage in life one may be, each individual has the power within them to overcome obstacles, unlock their full potential, and create positive change in their lives.
The potential lies hidden with themselves.
I help clients apply the the gentle and transformative power of Hypnosis and Yoga, by providing them a nurturing and non-judgmental space as they enter the path of Self-discovery and personal growth by including their Mind-Body-Energy.
As a part of the process I work closely with my clients to identify limiting beliefs, release negative patterns, and reprogram the subconscious mind for success and well-being.
I facilitate clients explore the integrative aspects of the 'body-mind-spirit' complex as they practice the art of aligning their breath with movement, and mindfulness in their approach to their personal and professional growth.
Personal Transformation Sessions: Tailored one-on-one hypnosis sessions designed to address your specific goals and challenges. Whether you're looking to overcome fears and phobias, manage stress, boost confidence, or break free from limiting beliefs, I will guide you through powerful hypnosis techniques to unlock your potential.
Goal Achievement and Success Programming: Harness the power of your subconscious mind to achieve your goals and manifest your dreams. Together, we will align your thoughts, emotions, and actions with your desired outcomes, creating a powerful foundation for success in various areas of your life, such as career, relationships, health, and personal development.
Stress Reduction and Relaxation: Experience deep relaxation and relief from stress through guided hypnosis sessions. I will help you access a state of profound calmness, allowing you to release tension, reframe negative thoughts, and cultivate inner peace.
Confidence Building and Self-Empowerment: Discover the confidence and self-belief you need to thrive in all areas of your life. Through targeted hypnosis techniques, we will work on rewiring your subconscious mind to embrace your true potential, boost self-esteem, and overcome self-doubt
Private Yoga Sessions: Tailored one-on-one sessions designed to meet your specific needs and goals. Whether you're a beginner or an experienced practitioner, I will guide you through personalized sequences to enhance flexibility, strength, and overall well-being.
Group Classes: Join a supportive community of like-minded individuals in our group yoga classes. Experience the power of collective energy as we flow through invigorating sequences, release tension, and find inner peace together.
Wellness Coaching: Beyond the physical practice, I offer holistic wellness coaching to support your overall health and happiness. Together, we will explore lifestyle choices, nutrition, self-care practices, and mindful living to create a well-rounded and balanced life.