Sarvanan.A.K, Clinical Hypnotherapist, MS Psychology, MS Yogic Sciences, P.G. Diploma in Transpersonal Past Life Regression Therapy, B.Pharm. Accreditations: GHSC UK, TASSO Netherlands, European Association of Regression Therapists, PLR Academy UK. +91-8754480667/7305971661
Are you tired of feeling trapped in the endless loop of obsessive thoughts and compulsive behaviors?
If you are seeking a natural and empowering path to conquer OCD, you've come to the right place!
At Garbhaham, we understand that OCD can be a debilitating condition that affects all aspects of life, but we believe in a comprehensive approach to address the root causes of this disorder.
Our program is designed to help you regain control of your thoughts and actions through a combination of evidence-based practices and holistic therapies, allowing you to live life to the fullest.
Here is how Holistic approach to OCD Works!
We help you identify and dissociate the underlying triggers related to emotions, anxiety, repetitive thoughts.
We teach you practices that can naturally create positive neuro-chemistry and hormonal chemistry by using breath coordinated practices like Yoga, Healing, and Meditation.
We help you understand and explore all dimensions of your well-being—physical, emotional, and spiritual— to achieve lasting results.
Our Holistic Cure Methodology for OCD, Obsessive Compulsive Disorder includes
Mindfulness and Meditation: We train you with mindfulness techniques and meditation, with which you will learn to observe your thoughts without judgment, breaking free from the grip of obsessions.
Hypnosis and Hypnotherapy with NLP : Our experienced therapists will guide you through NLP, Hypnosis which would help you to identify the root cause of fear and release from the emotional entanglements of the past
Yoga: Hatha Yoga Practice Designed and Guided by Yoga Therapists to help your create a positive neuro chemistry and free-up the body from residual emotions and also maintain a calm state that can help you witness but not get entangled with thoughts.
Changing Negative Thought Patterns: Second step is to challenge and reframe negative thought patterns or beliefs related to sleep, promoting a more positive and conducive mindset for restful sleep.
Improving Sleep Quality: The overall quality of sleep improves we teach you to go into deeper sleep stages, allowing for more restorative rest.