TWICE A WEEK
75 minutes of chanting and progressive meditation
Powerful Chanting and Integrative meditative practices
The ancient Science of Healing, Emotional wellness
Invoke natural powerful process to invite abundance and inclusive success into your life
Bring Powerful Positive energy into yourself and into your home & business
Classes Wednesday and Saturday 6.45 -8.00 PM IST
8 Classes a month
Certified to Teach Yoga, RYT 500, QCI Govt of India- Level 2
MS Yoga, Sivananda Forest Academy, Canada.
10 plus years of experience of in facilitating personal and professional transformation in Individuals, Groups, and Organizations
Seamlessly integrates psychological tools with the timeless wisdom of Ancient Indian principles for personal, professional, social, and spiritual growth.
Mantra is mystical energy encased in a sound structure - Swami Sivananda. Mantras powers one up to transcend
Meditation happens as a result of guided preparation of the body, mind, energy with sound
Initiates you to powerful practices that help develop a connection with your true inner nature
Mind is a state of existence. A constant state of Flux is one of its nature. Internalized mantras, chanted verbally and mentally, anywhere, helps to access inner balance, focus and clarity in any situation.
Develop inner calmness with confidence, command and control over voice, voice modulation that helps you speak up with confidence. Develops principled Power with balance, poise and responsibility.
Natural way to strengthen muscles of the throat and respiratory system. The breath work naturally builds immunity and internal power. Inner calmness and stillness experienced during and after practice, translates into an inner resilience
Mantras are verbal expressions of the experiences of sages. Kept secret for various reasons, now with the guidance of masters we can learn to chant and experience the magical transformation they create in each of us.
Progressive Practices to explore inner consciousness using breath.
Integrated with Mantra Chanting and optional preparatory Bodywork.
Classes are delivered live over the web.
Twice a week - - Wednesday and Saturday
6.45 PM - 8.00 PM (Students from India)
Progressive integration of Swadyaya - Tapas - Ishwara Pranidhana; Reflective self-study - Austerity - Surrender
Recordings of sessions available for a week, in case you miss out