By Saravanan, Spiritual Past Life Regression and Hypnotherapist, Yoga Therapist - India
Learn to align the power in your subconscious mind with your conscious mind and Transform your life
Who can choose to learn and practice Self Hypnosis
What is NOT SELF HYPNOSIS?
Self Hypnosis is not going into trance and forgetting oneself - Self Hypnosis is learning to function from a deeply aware, relaxed and conscious state
Self Hypnosis is not Manipulating yourself and Others. Self Hypnosis is a process to create a conscious goal that is in alignment with existence and your overall goals; then use the hypnotic state of mind to make it happen
Self Hypnosis is not something new. Hypnotic state of mind is a state where your brain vibrates at a lower frequency. This gives more clarity and focus. You go into hypnotic state before you go to sleep. You become in a way hypnotic when you read a book, watch a movie. In all these functions you become hypnotic unconsciously. In self hypnosis you go into hypnotic state consciously
Whatever be your goal, you can achieve them with ease and also help your loved ones achieve their goals with ease when you learn to align the goals of your unconscious mind with your conscious mind. This is the essence of all that self empowerment principles in the Self - Hypnosis program
Boost Mindfulness and Reduce Stress and Anxiety, Naturally
Ease from feelings of Anxiety
Manage emotions better - Emotional Intelligence, EQ
Self Hypnosis for reducing insomnia is a natural way to sleep better
Increase Self Confidence and Self Esteem
Become more creative
Learn to reduce and tolerate pain due to many conditions -
Empower yourself Face the unknown with less fear
With more than 15000 hours of coaching and training experience. In this program I offer the same integrated framework with which thousands of clients have got amazing transformation in their careers, financial growth; they were able to rediscover happiness, joy in their relationships.
Self Hypnosis Course Online comes with two unique benefits as I have integrated the specialized hypnosis process with the world's most ancient and safe psychological processes of Yoga and Vedanta..
The program will offer
1. Emotional and Physiological wellness that will help you achieve your personal, professional and financial goals with ease
2. Spiritual Growth and Progress: You will be able to be stay connected with your deepest self for extended periods of time which transforms the overall quality of intelligence of your mind.
You will be able to stay calm, focused and as the same time relaxed and joyful within. This is because the practices in the program will help you connect with the deeper source of intelligence within you
Students share their experience?
"Freedom and internal permission to create the life I want to...better relationships with people who are important to me...is the change I experience within my self"Anitha - Entrepreneur, Fitness Chain
I came with issues in relationships, confidence, and health issues..every session was a new opening with insights and clarity.. I started with hesitation but working with Saravanan was comfortable that I was able to share safely. The sessions were like a life-saving jacket when I was struggling to swim. I now enjoy swimming and am sailing too.'
Ram wanted a fit body. He was overweight and was experiencing breathlessness.
Conscious mind - " from tomorrow I will get up early, exercise. I will eat healthy food'
Goal is to be happy, healthy and joyful after reducing weight.
Unconscious mind within Ram, Shouts out when he is about to get up, " Sleep for some more time'. " just for today let me have the ice-cream'
Goal of the unconscious mind - is to be happy and joyful.
The unconscious mind has been trained to get happiness and joy by sleeping more, eating more.
Weight reduction plans go for a toss.
Struggle to make money and create wealth
Insecurity, fear, fear of loss, restlessness etc., even after achieving your goals
Decreasing emotional well being - more anger, fear, anxiety, frustration
Negative thoughts and recurrent failures - stagnating life
Less happiness in marriage
Less Love and intimacy in relationships
Feeling alone, Lonely, deprived of companionship
Onset of Life style diseases, lack of energy and vibrancy - Diabetes, Irregular Periods, Hypertension, Hormonal Dysfunction, Thyroid Dysfunction, Impaired Sexual Health ( Erectile Dysfunction, Infertility, etc.,)
Break free from inner fears
Dissolve the internal battle
Dissolve the inner resistance to change
Unconscious Boundaries show up as internal thought patterns
"I know what I need to do; I know how I need to act; I know the answers, but I am not able to do what I need to do! '
" How do I come out of my past repetitive behavior and thinking patterns"
" My challenges never seem to end. It is one thing after the other'
' I want something. yet I get something'
" I get what I need, yet I am not able to sustain my happiness levels'
" I have a fluctuating cycle of emotions- very happy at times, very sad at times."
'I keep thinking negatively, how do I Stop this? similar thought patterns'
Complete Video Lessons on principles and techniques of Self Hypnosis - Life Time Access
Apply and See your real life challenges through the lens of the Self Hypnosis Framework
21 Minute Guided Self Hypnosis 'Dream Life manifestation' Session
What is hypnosis
What is self hypnosis, guided Hypnotherapy, regression therapy
What are my needs and Goals
What are the obstacles
Deep dive into origin of the obstacles - the Real reason
How the past interferes in the present and how altered states of consciousness helps to overcome recurrent patterns
Discovering Inner resistance and Blocks
Discovering How the relapse happens
The Mind and How it works
Western Perspective of the mind, its working and functions
Parts of the mind - Functional approach
The Mind from the Yogic Perspective
States of mind
The Mind - As we approach in Self Hypnosis
Training Your Mind for Change
What is hypnosis - Recap
What is self hypnosis, guided Hypnotherapy, regression therapy - Recap
Connecting the Mind - Heart - Body
Neurobiological Process of Change
Self Hypnosis training - create and be in hypnotic vibration
Self Hypnosis to Connect with the higher self
Techniques to create and be in trance
Ways to know that you are in trance
Directing your mind when in hypnosis
Applying Self Hypnosis for Self Improvement and Self Empowerment with Real Life Application tools
Lessons and tools to improve Self esteem - Confidence
Working with words and scripting your success with Self Hypnosis Steps
Overcoming Fear, Anxiety, Phobia with Self Hypnosis
Building Self Esteem with Self Hypnosis
Getting rid of Anger from the system
Overcoming Insomnia with Self Hypnosis
Hypnotic tools to overcome Obesity
Self Hypnosis to overcome unhealthy eating habits
Hypnosis to quit smoking
Hypnosis to reduce drinking
Fostering Good relationships with Self Hypnosis
Guided Hypnotic Processes to Plant your goal in your Subconscious
Access to a 30 Minute Hypnotic Process to plant your goal that you wish to manifest in your life
You will with practice, learn to use self hypnosis to reprogram your unconscious
Dreams show what is actually happening in your unconscious mind
Dreams communicate to you in an abstract language which is different from known meanings
You need not read thousands of pages to learn dream interpretation
Your dream is unique to you and how your unconscious mind perceives and may direct your life
Dream Interpretation Course is based on the Ancient method to interpret and open up your life to the new
Course valued at INR 1200 offered Free of Cost with the Self Hypnosis Course, if you buy now!
Lessons on Dream Interpretation with a easy powerful framework to process your dreams
Have you ever seen Roger Federer play tennis. He glides through the court and he is still accurate with his shots?
Have you wondered how top footballers like Ronaldo, fly through the ground managing the football through the barrage of opponents?
When to comes to cricketers, on a certain day they get their shots naturally irrespective of the type of field or the bowling speed. the decimate the bowlers. One those days they are said to be in the flow state.
Similarly even in your life you would have been at your best on certain days or certain time of a day. Imagine if you can be in the same state for longer periods.
This is what Self Hypnosis is about and hence self hypnosis is also known as a natural process to be in the 'Flow state'
YOU CAN TRANSFORM YOUR LIFE WITH AMAZING RESULTS WHEN YOU LEARN TO ACCESS AND BE IN THE FLOW STATE
Enroll Now For Instant Life Time Access
Self Hypnosis for Insomnia: Improve quality of sleep, hot flushes, manage mood changes. Simple seven minute practice to sleep like a baby
Pain Management - Reduce or tolerate pain. Joint pain, headaches, cancer pain, arthritis pain, post surgical pain, post trauma pain
Self Hypnosis for Weight Loss: Increase food quantity awareness during meals, Improve Body image, Reduce binge - stress - emotional eating
Self Empowerment: Build Self Esteem, Self Confidence, Public Speaking, Improve Concentration, Focus, Improved decision making, EQ
Self Hypnosis is a practice to align the actions and goals in your Unconscious Mind with the Conscious Mind
Conscious mind is a part of the mind in the top.
Every one has an aspiration to get the best and give the best.
To love and give love: To earn money ethically, honestly and achieve financial security and growth: to be healthy vibrant and disease free; To live long and happy are common aspirations.
It is with those aspirations each of us study, work, earn money, date - develop relationships- live together, travel, entertain etc. Yet very few achieve these goals
Of them a very small percentage are happy and joyful.
Even after achieving what one wants, happiness seems to elude.
One may be financially successful, but health could be compromised.
Happiness, joy in relationships are by and larger confined to smiling faces in social media.
The reason is the goal of the unconscious mind is different from the goals of the conscious mind.
This leads to Overworking - Underworking - Lack of focus and Concentration - Failure - Resentment - Underperformance
This leads to lack of confidence - lack of self esteem - wealth creating capability.
This then spoils relationships and finally health